Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

By Robin Catalano Most people in the United States don’t consume enough whole grains. And that’s a problem, experts say. They’re loaded with nutrients and fiber, offering benefits for your ...

If ever there were a reason to justify eating a delicious treat, knowing it is full of healthy whole grains is it - and there are plenty of delicious things to choose from. The next time you're ...

In today’s busy world, it has become increasingly difficult to eat healthily with fast foods that are readily available ...

Certain foods, such as dairy products, pasta, frozen foods, leafy greens, whole grains, and delicate vegetables, are ...

The only service this bread can provide is as a hummus sandwich; it tastes too healthy for a grilled cheese, an egg sandwich, ...

It’s also high in vitamin E, which promotes healthy skin ... that’s made with 100 percent whole grains (just like you would for bread, check the ingredient list for things like 100 percent ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...