One of Trader Joe's frozen favorites isn't as healthy as it seems. The product in question? Trader Joe's Honey Walnut Shrimp.

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ...

Finding recipes with heart-healthy fats like the ones in avocados ... 14-ounce can of low-sodium carrots 14.4-ounce package of frozen stir-fry peppers and onions 1. Mix the turkey, cereal, pepper ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Together they've created a range of recipes that align with the principles of a Mediterranean style of eating, long recognised for its heart-healthy benefits. Interest in the lifestyle began in ...