Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

Salmon is a fatty fish that’s packed with omega-3 fats, protein, B vitamins, iron, selenium, potassium, and magnesium, all of which benefit heart health. Follow this easy recipe for salmon salad ...

Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits. Eating fish can help support a healthy heart, brain, immune system ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Cooking the fish might lower its vitamin D, and the canning process might leach out a few nutrients, he said, but its nutritional value is largely the same. Tuna’s one big health drawback ...

The NGO analyzed a sample of almost 150 cans from 15 European supermarkets. One in 10 cans tested showed mercury levels above ...

Opt for whole grains, lean proteins, fresh fruits, and vegetables. These foods are rich in essential nutrients, fiber, and ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, ...