Heart-healthy ... a fatty fish that’s packed with omega-3 fats, protein, B vitamins, iron, selenium, potassium, and magnesium, all of which benefit heart health. Follow this easy recipe for ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

Opt for whole grains, lean proteins, fresh fruits, and vegetables. These foods are rich in essential nutrients, fiber, and ...

Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits. Eating fish can help support a healthy heart, brain, immune system ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

The Marine Stewardship Council (MSC) reports that 80 percent of all seafood sold in the UK comprises just five varieties: salmon, cod, haddock, prawns and tuna ... oily fish and as this recipe ...

Gotta be up there in terms of crimes against humanity,” a woman wrote on TikTok when her neighbor busted out a can of tuna.

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, ...

Add pumpkin seeds to anything that needs a little heart-healthy crunch, whether a salad or a yoghurt bowl. 'Tuna is a fatty fish high in heart-healthy omega-3 fatty acids. This includes both ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.