What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose. You've probably heard the terms fructose ...

(1 ) Blood Sugar Chart outlines blood sugar values in mg/dl based on different types of tests, including fasting sugar, post-meal (postprandial) levels, and Glucose tolerance test (GTT ...

Each sugar type brings its own flavor to the table, making your dishes more exciting, from basic granulated sugar to fancy ...

On average, we eat a massive 70% more sugar than the recommended intake. We all know that most biscuits, cakes and fizzy drinks are jam-packed with sugar, but it's surprising how much sugar is ...

Granulated sugar is also available in coarse-grained (called sugar nibs or nibbed sugar) and fine, sieved varieties. A light-golden, raw form of granulated sugar that is only lightly processed is ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...

but our study suggests that watching the clock may offer a simple way to improve blood sugar control in people at risk of type 2 diabetes, irrespective of when they have their 8-hour eating window ...