Polyphenols are generally stable at high temperatures ... so there’s another reason (in addition to avoiding food waste) to use those frequently-thrown out odds and ends. She also suggests ...

Nuts: Walnuts, pecans, and almonds are high in polyphenols and healthy fats that promote fullness and heart health.

These polyphenols are typically discovered in various foods like fruits ... Additionally, the supplement should be made with high-quality ingredients and be free from fillers and additives.

You can also use it as a finishing touch on foods, use it with balsamic vinegar ... thanks to its exceptionally high polyphenol content, giving it a robust and distinctive taste.

Consuming anti-inflammatory foods provides overall health benefits ... Because dark chocolate has an extremely high polyphenol content, it may help you reduce oxidative stress and combat free ...

What we eat can help shape our gut microbiome, the trillions of microbes that live in the colon and are thought to impact our ...

The global catechins market is expected to develop significantly, with a value of USD 18.5 million in 2023. A CAGR of 5.9% is ...