This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Foodspring’s vegan protein contains not one protein source, but a combination of many – including peas, sunflower, hemp and chickpea. Why? Well, using four high-quality plant-based protein ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

In a world of limited resources, the shift toward sustainable protein sources is crucial for global food security. With the ...

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.

You see, I am a food person who also loves ... are going to provide the most high-quality, bioavailable protein. She warns that, like any protein powder, vegan options may contain added sugar ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are vegetarian options like quinoa, tofu, almonds, pumpkin seeds, and peanut butter ...

You can also meal prep some easy vegetarian or vegan high-protein ... et al. Effect of a high protein diet at breakfast on postprandial glucose level at dinner time in healthy adults.

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

But a pea protein sausage is likely more nourishing ... but some ultra-processed vegan foods contain high levels (Credit: Getty Images) Some food manufacturers and retailers have responded to ...