These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

In a world of limited resources, the shift toward sustainable protein sources is crucial for global food security. With the ...

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

The online battle between vegetarian and non-vegetarian food is quite a common sight and now a similar post on this concept has stirred a debate. Taking to X, Nalini Unagar talked about her diet ...

for a balanced and healthy diet. Almond Flour With approximately 6 grams of protein in 2 tablespoons, almond flour is not only high in protein but also packed with healthy fats, fiber, and vitamin E.

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Analogue paneer, sometimes labelled as fake or synthetic paneer, is a substitute for genuine paneer that uses inexpensive, non-dairy ingredients.