So, with advice heeded I drew up a week-long menu of high protein breakfasts. Ibitoye thought they were all well-balanced though, she made a few suggestions to make a few of them healthier (see ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

If you need an easy make-ahead high-protein option to get you through the week, too, hard-boiling eggs on the weekend is the ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

However, USDA echoed the indications from CDC and FDA that slivered onions on the tainted burgers are suspected as the likely ...

The role of the C-type lectin domain containing 14A (Clec14a), a type-H endothelial protein, in coordinating osteoblast ...

The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...

Three sizable IPOs priced this past week, joined by a flurry of small issuers and blank check companies - Ingram Micro, ...

From new Wicked-themed beverages at Starbucks to Oreos’ new holiday cookies, we’re serving up the best in food news of the ...