High-protein nuts contribute crunch and flavor, as well as a host of nutrients. Sprinkle on chopped pecans, like in this recipe. Or, if you're starting with basic overnight oats, switch up the ...
High-protein nuts contribute crunch and flavor, as well as a host of nutrients. Sprinkle on chopped pecans, like in this recipe. Or, if you're starting with basic overnight oats, switch up the ...
½ cup rolled oats, ½ cup almond milk, 1 tablespoon chia seeds, 1 teaspoon honey, and fresh fruits like blueberries or bananas. According to the National Institutes Of Health (NIH), a diet rich ...