Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

However, you can also add greek style yogurt, silken tofu, and/or nuts and seeds. How much protein does this smoothie have without the protein powder? Don’t have protein powder on hand? If you use a ...

Chobani is expanding its presence in high-protein foods with a line of Greek Yogurt cups and drinks as ... the New York-based company cited a pair of studies showing that more than half of ...

Plant-based protein sources ... These beans are not only loaded with protein but low in calories and high in fiber. One cup of cooked edamame has 19 grams of protein, 224 calories, and eight ...

A yogurt parfait is an easy way to have a nutritious, high-protein breakfast ... Tofu is made from soy, which is a complete plant-based protein. It's been shown to lower heart disease risk ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Dietitians have a lot of good reasons to love yogurt. "It's a lovely food and it offers a number of health benefits," Caroline Susie, a registered dietitian based in Dallas, tells TODAY.com.

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Use 0% Greek yogurt to lighten these cheesecakes up ... A 2-ounce serving of mixed nuts contains around 10 grams of plant-based protein. Most cookies are high in sugar, but low in protein and fiber.

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.