Try these two recipes from “ The High-Protein Vegan Cookbook for Athletes,” by Jenna Braddock and Ivy Stark. Place the pepitas in a large skillet over medium-low heat. When the first one pops ...
Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...
These high-protein salads will fill you up with tons ... but unavailable if you're following a plant-based diet. This recipe uses vegan sausages for a satisfying alternative.
Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...
On my spare time I enjoy cooking new recipes, going for a scenic run ... This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible ...