Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...
Try these two recipes from “ The High-Protein Vegan Cookbook for Athletes,” by Jenna Braddock and Ivy Stark. Place the pepitas in a large skillet over medium-low heat. When the first one pops ...
High-protein vegan snacks can help with your protein pursuits. The good news? Research shows that vegan and vegetarian protein snacks and recipes have become more accessible as the number of ...
These high-protein salads will fill you up with tons ... but unavailable if you're following a plant-based diet. This recipe uses vegan sausages for a satisfying alternative.
Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...