Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Welsh weight loss coach Hawys D regularly shares her food, fat loss and fitness tips with her 45,700 followers on Instagram.

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Over at The Atlantic , Derek Thompson has an interesting blog post on the puzzling spike in popularity of Greek yogurt in the ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

Another delicious and incredibly high-protein chaat option is to top boiled eggs in half with chopped onions, juicy tomatoes, ...