Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

Cauliflower Rice: With only 5 grams of carbohydrates per serving, cauliflower rice is an excellent low-carb substitute for ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.

Carbohydrate cycling, or carb cycling, is an eating pattern that involves alternating intervals of low- and high-carbohydrate intake. Cycling carb intake could benefit athletic performance.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...