Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

Protein is important for building muscle and feeling satiated. These high-protein breakfast meal prep ideas are easy and ...

Carrot cake for breakfast? We say yes ... Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place ...

Incorporating high-protein breakfasts boosts energy and health. These easy, delicious seven recipes provide nutritious and ...

Carrie Underwood amazed her fans with her fit figure both on tour and during her Las Vegas residency. The Grammy winner, 41, ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...

Foods that are high in protein: Foods that are high in protein include fish, meat, eggs, milk and dairy products. The vegan options also include soy, lentils, legumes, chickpeas, and other nuts ...