Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

So during your next grocery run, add these high-protein fruits to your cart. One cup of passion fruit has about 5 grams of ...

A new budget-friendly recipe aimed at aiding weight loss has been put forward in a bid to help people on their weight loss ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Baked beans are one of those foods that can make a relatively nutritious lunch, crammed full of fibre and protein. But the ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A high school student from Jakarta has discovered the potential use of kacang koro benguk (red velvet beans) as the main ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, chickpeas and beans, vegetable-based protein shakes and other sources.

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...