So, how can you achieve that? In this article, we tell you the five best 5 ways to lower your blood sugar levels instantly. Drinking a lot of water keeps your body hydrated and thus your blood ...

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, ...

Hibiscus tea is rich in antioxidants and some studies have shown that it can lower blood sugar and improve insulin sensitivity.

However, what if there was a natural ingredient that could enhance your blood sugar levels and aid in weight loss? A fat loss dietician has dubbed this wonder ingredient as "nature's Ozempic ...

It can have the opposite effect by lowering ... near the blood drop. The meter displays the blood sugar level on the screen after a few seconds (13 ). This test can be done at home.

(END OPTIONAL TRIM.) Exercise -- even just walking for 10 minutes after a meal -- can help lower your blood sugar. It also can help with losing weight, which doctors say is an essential part of ...

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Here are some home remedies and treatments that can help make ... In very rare cases, a hemorrhoid can cause complications. Chronic blood loss from a hemorrhoid can cause anemia and a shortage ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

It is the season of sweet potatoes and little hard to resist. Here is why it may serve benefits for your weight loss journey ...