Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

Maintaining optimal health and well-being can be challenging in today’s fast-paced world. With rising concerns over blood ...

People without diabetes also experience blood sugar spikes, especially after consuming foods high in sugar. Diabetes is unique to each person, meaning your target blood glucose goals may differ ...

Prunes and prune juice are both effective home remedies for constipation ... as much natural fiber as whole prunes or plums, ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

high blood sugar, a large waist circumference, and low HDL cholesterol. This puts them at a higher risk of type 2 diabetes ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

It is important to monitor your blood sugar levels regularly. Hyperglycemia can develop into diabetes-related ketoacidosis (DKA) when a high amount of ketones makes your blood acidic (10 ).

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...