Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.

Weight drinks hydrate the body and also help in reducing the stubborn fat. This woman shares how her everyday beverage ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

When there's no time for a homemade concoction, you can find all sorts of individually packaged, convenient drinkable yogurts in your grocery store. In the past year, the yogurt drink market has ...

Sadly that’s the way to lose weight – persistence, obedience and sacrifice. But there are ‘cheats’ that can speed up weight loss; one such way is with weight loss drinks.

As the weather warms up, dining al fresco and barbeques in the sun can make it all too easy for the drinks to slip down. However, enjoying a tipple or two doesn't have to ruin your weight loss ...

Weight loss blogger Mariam Guerrero explained why she stopped counting calories and how this helped her to lose weight. She ...

Dietary changes play a pivotal role in weight loss routine. Bhardwaj came down from 83 kgs to 66 kgs by incorporating these everyday drinks to ... reducing weight. Eat homemade food with focus ...