However, incorporating certain homemade beverages into your daily routine can help detoxify your body and reduce belly fat.

Weight drinks hydrate the body and also help in reducing the stubborn fat. This woman shares how her everyday beverage ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

Dietary changes play a pivotal role in weight loss routine. Bhardwaj came down from 83 kgs to 66 kgs by incorporating these everyday drinks to ... reducing weight. Eat homemade food with focus ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Cucumber and Mint Detox Water Hydrates, flushes toxins, and soothes digestion. Ingredients: Cucumber slices, mint leaves, lime wedge, water. Ginger Tea Increases calorie burn, aids digestion, and ...

When there's no time for a homemade concoction, you can find all sorts of individually packaged, convenient drinkable yogurts in your grocery store. In the past year, the yogurt drink market has ...

Weight loss isn’t just about eating less and moving more — 'these 4 habits will make it 10x faster, effortless and ...

Weight loss blogger Mariam Guerrero explained why she stopped counting calories and how this helped her to lose weight. She ...

A traditional Korean dish, Kimchi, has the potential to enhance your gut health, aid in weight loss and even decelerate ageing. Consumed almost daily by millions of Koreans, Kimchi boasts ...