In a recent interview on her 105th birthday, Taylor told the BBC she attributes her long and healthy life to yoga – alongside ...

Prime Minister KP Sharma Oli, emphasizing the transformative power of meditation for world peace, called for adopting yog and ...

Wake up early and add these practices and poses to your morning routine to set a positive, mindful tone for the day ahead. Begin with gentle stretches or calm your mind with controlled breathing.

Apparently, once Gukesh qualified for the championship, one of the things his team looked around for was a mental coach..d ...

On the UN World Meditation Day, wellness startup Habuild will attempt a world record with a virtual meditation session, ...

Kathmandu: Terming meditation as "source of civilisation", Nepal's Prime Minister KP Sharma Oli on Saturday underscored the ...

For several people, coping with trauma is very difficult. Trauma tends to affect the mental health as well as the physical ...

Hailing from Nagpur, the Orange City of India, Saurabh Bothra is a 31-year-old yoga expert with a wealth of experience in ...

Following the United Nations Assembly’s declaration, supported by India, to celebrate the 1st World Meditation Day on ...