In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

Almost half of teens are online almost all the time, according to a new survey, and that has consequences for their health and development, experts tell CNN.

A hands-on lesson in creating nutritious meals! TMJ4's Gideon Verdin explores a program helping families make smarter choices ...

parents should recognize that all work and no play is just as rough on kids as it is on adults. By supporting their healthy school/life balance now, we can equip the next generation to set strong ...

Yet, as screen time becomes nearly unavoidable, parents are left wondering how much screen time is healthy for their kids and ...

“It’s all about and finding a way to encourage our young kids to implement healthy action into their day,” she said. “It could be getting them to move more often, drinking more ...

These are just some of the tips children share in a 30-second ad from Northwell Health on becoming happier in 2025. The ...