Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

Green tea is good for people who are type 2 diabetic and have prediabetes symptoms. Drinking in the morning will help in ...

Green tea also contains a lot of minerals, vitamins, and has anti-inflammatory properties and reduces the risk of heart disease and certain types of cancer. Citing the Boldsky’s page, here are the ...

Enjoy a warm cup of tea during the cold winter nights? Here are the ones to sip before bed to help you fall asleep, according ...

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

Not only can it help with blood pressure and cholesterol, but its antioxidants and polyphenols could help improve insulin ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and increase alertness for some, but for others, the side effects of ...

Furthermore, the polyphenols found in green tea can contribute to radiant skin — an allure that drives many to drink it daily. While the list of benefits is impressive, missteps in consumption ...

A 2020 study found that regularly drinking tea helped reduce the likelihood of cognitive impairment in middle-aged and older adults. However, the study also noted that green tea may be more ...