Shoo Goo is a skate shoe's best friend. Maybe you've seen people patch holes in shoes with it, but a wise man hits the laces ...

Turns out that extra hole helps runners tie their shoes extra tight with a "lace lock" or "heel lock" method. Follow BI Video: On Twitter More from Sports The extra eyelet at the top of running ...

You know that extra weird shoelace hole at the ankles of your running shoes? You can use it to tie a heel lock. Also called a ...

But what about that second hole behind the top eyelet of ... the lock and tie your bow through those lace loops rather than on top of the shoe’s tongue. The method is also known as a “lace ...

Illumiseen provides a helpful tip for runners to prevent these blisters with a “heel lock” or “lace lock” that creates extra friction between the laces at your ankle. Video courtesy of ...