You can lower your A1C level with changes to diet, exercise, and other habits. For some people, medication may also help. Diabetes is a serious, chronic condition that can lead to many ...

Peterson says. Here’s an overview of what an A1C test is, what the results mean, and how to lower your A1C when your levels are high. Sugar attaches to a protein in your red blood cells ...

So keeping your A1C down can reduce your risk. If your number is too high, there's a lot you can do to lower it. Eat a healthy diet that's high in fruits, veggies, and whole grains. Talk to a ...

Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...