According to Candace Morton, DPT, the pressure caused by tension headaches can wrap around your neck and all the way down your back. Pressure points help to relieve some of this tension.

You need to try these muscle relief techniques from osteopath Anisha ... Anisha uses various osteopathic methods to help people deal with tension headaches. Here she shares some techniques you ...

Chronic pain can be a challenging and often debilitating condition. For many, traditional methods of pain management do not ...

(Ambient Noise) To treat a tension headache, start by eliminating irritants such as smoking, alcohol, loud noises and bright lights. Find a cool, dark room to rest. Lay down on a comfortable ...

They can be migraine or tension headaches ... warning signs from WebMD to watch for and remedies you can use to reduce pain. Find out with the help of WebMD's slideshow what's behind your headache ...

Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back ...

Keep stress at bay: Stress is one of the most common triggers for headaches, including migraines. Introduce practices like deep breathing exercises, meditation, yoga, and regular physical activity ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

Vasodilator drugs that block the calcitonin gene-related peptide provide relief for about half of migraine sufferers, but for the other half, these drugs are ineffective. This study shows that PACAP38 ...