alternating bowel movements (constipation and diarrhoea). Different IBS sufferers will find different foods suit or upset them, so a little trial and error is usually ...

They contain oligosaccharides that are challenging to digest, resulting in gas, bloating, and stomach cramps. While these food groups should be avoided by those with IBS, creating a personalized diet ...

It's therefore best to carry on eating a wide and varied diet and only to omit something if you definitely know it causes you problems. The best way to be sure about which foods upset you is to ...

And though these may help you find some relief, there is no cure for IBS that will eliminate the condition entirely. Cut certain foods out of your diet No two cases of IBS are the exact same ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you ...

Could a diet that involves cutting out staples such as bread, milk and lots of fruits and vegetables work for me? Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS ...

We seem to be in the midst of a gluten-free frenzy, or is this merely another food fad ... who suffer irritable bowel syndrome or IBS. Symptoms that are relieved by a gluten-free diet.

Many people with Ehlers-Danlos syndrome (EDS) also have irritable bowel syndrome (IBS), or symptoms ... or the rate at which food moves through the digestive tract. Another theory is that problems ...

For the tens of thousands with the misfortune to be afflicted, irritable bowel syndrome is a frustrating disorder, as the underlying cause remains unknown and the prospect of a cure as elusive as ...

Instead of difficult to manage broad dietary restrictions, physicians can now use the inFoods IBS information to make targeted, patient-specific recommendations about specific foods that, when removed ...