Try incorporating a variety of berries like blueberries, strawberries and raspberries into your diet for a sweet, ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

So, we spoke to nutritionist Fiona Hunter and Kirsten Jackson, The IBS Dietitian for their tips on which types of food and ...

In conclusion, Dr Sethy encourages people with IBS to focus on nutrient-dense, IBS-friendly foods. He recommends including gluten-free grains like buckwheat and amaranth for carbohydrates ...

Here are 7 food items that can naturally give you relief from IBS. Soluble fibre: Soluble fibre absorbs water in the gut, which can help regulate bowel movements. It can help ease both diarrhoea ...

In some cases, you may be able to slowly add FODMAP foods back into your diet over a period of time without increasing your IBS symptoms. If you have IBS, your doctor may recommend working with a ...

much more likely to cause unpleasant gut spasms. such as pomegranates and tomatoes can cause a problem for some individuals. Finding out which fruits or vegetables cause problems is really a ...

MONTREAL, Sept. 17, 2024 /PRNewswire/ - Fody Food Co., a pioneering brand dedicated to enhancing the lives of individuals with irritable bowel syndrome (IBS) and other digestive sensitivities ...

A recent study from Lund University in Sweden has found that people with IBS who lower their sugar and starch intake experience the same benefits as those on the FODMAP diet – an elimination meal plan ...

Many people with Ehlers-Danlos syndrome (EDS) also have irritable bowel syndrome (IBS), or symptoms ... or the rate at which food moves through the digestive tract. Another theory is that problems ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...