Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

There is no magic pill or supplement that can keep your immune system healthy. But several lifestyle interventions are backed ...

If you or someone you know frequently gets sick this time of year, strengthening the immune system through diet, exercise and other strategies can help. Dietary supplements can boost your immune ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

It can compromise the immune system, putting you at greater risk of sickness and winter viruses - including flu ...

It’s the winter season and in case you didn’t know, there’s nothing more dreadful than suffering from the common cold. You’ll ...

Lower levels of vitamin C can compromise the immune system, putting you at greater risk of sickness ... foods that are high ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

“When zinc is used for cold treatment, there may be a reduction in the mean duration of the cold in days although it is ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...