Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Arthritis is a painful condition that leads to stiffness, joint paint and inflammation – and certain foods could worsen the ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...

Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

Turmeric, a bright yellow spice, has long been a star of traditional medicine, thanks to its powerful health benefits. The secret lies in curcumin, the main active ingredient in turmeric, which has ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

A nutritional expert has spoken about three foods people can eat which have a big impact on gettiong to sleep and combating ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...