any bread can be part of a healthy diet. “It comes down to just looking at how it fits into what you’re eating on a regular basis and what you’re eating at that meal or snack,” says Jill ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and protein.

Bread and How to Eat is definitely a book of recipes from ... so you can smear in a healthy dollop of ricotta. Two totally different applications, but the bread is a must in order to make this ...

According to Nichole Dandrea-Russert, MS, RDN, there are four factors that can cause bread to mold: air, moisture, time, and ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

White bread tends to have a higher glycemic index (GI) than brown bread. This means it can cause a rise in sugar levels more quickly. On the other hand brown bread is a better option for keeping ...

Of course, eating sourdough bread alone won’t cause ... natural fermentation in the sourdough bread process can make sourdough bread more healthy than ‘normal’ bread (since it tends to ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

But is it healthy to eat eggs every day ... cheeses, and buttered bread. “Instead of serving them with bacon and white toast, which are both heavily processed foods, scramble them with ...