Start the day smarter. Get all the news you need in your inbox each morning. Oatmeal is a well-balanced meal and a good source of folate, copper, iron, zinc, and several B vitamins. "It's also an ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

When you enjoy a bowl of oatmeal, these are some of the health ... while having minimal impact on HDL ("good") cholesterol. Another potential benefit of eating oatmeal is its ability to aid ...

COLLODIAL OATMEAL HAS anti-inflammatory and antioxidant properties that benefit the skin in a variety of ways, Dr. Lio says. Its chemical makeup has been shown to fight cytokines, which are proteins ...

Whether you're interested in prepping an oatmeal-based baked good or overnight oats, or even quickly whipping up good ol' fashioned stovetop oatmeal, here's what nutrition experts want you to know ...

When you enjoy a bowl of oatmeal, these are some of the health benefits you may reap ... often referred to as "bad" cholesterol, while having minimal impact on HDL ("good") cholesterol. Another ...

As the days grow shorter and the temperatures begin to drop, you may find yourself reaching for meals that feel warm, cozy and comforting — like a steaming bowl of oatmeal. It's not only filling ...

For fans of savory oatmeal, a kick of heat from this Korean staple is all it takes to make breakfasts fun again. Whether you're interested in Korean cuisine or not, there's a pretty good chance ...

During the winter months, our skin goes through a lot. Not only does the drop in temperature wreak havoc on our skin’s hydration levels but the reliance on dry central heating also zaps our skin ...