The germ contains healthy fats, vitamin E, B vitamins, phytochemicals, and antioxidants, whereas the endosperm contains carbohydrates, protein, and some B vitamins.” Why is brown pasta better ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

But one scientist and doctor, King's College London professor Tim Spector, co-founder of science and nutrition company Zoe, told Newsweek there's no need to ditch your pasta to be healthy.

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are often maligned as being bad for us - ...

and heard the quippy reply, "For pasta not to have any calories?" Well, it doesn't have zero calories yet, but healthy pasta alternatives have made the traditional indulgence much better for you.

PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet - especially if you follow ...

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You’ve heard it all before: I love my carbs. For those passionate about carbs, the thought of giving up pasta is unimaginable — until Banza was born. Banza is pasta made primarily from ...

A fuss-free and healthy pasta bake that you can make in one dish. It's packed with the flavours and colours of Mediterranean vegetables and topped with pine nuts for crunch. Each serving provides ...

Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...