I’m just a girl, standing in front of a bowl of pasta, asking myself if I should enjoy it with pesto or red sauce. This is to ...

Not all gluten-free pastas are made the same, and our taste test proves it. Here are the best options you can try, as ranked ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Cutting out carbs is central to the keto diet, and that doesn't just apply to obvious sources of carbohydrates like bread and pasta. "There are very few foods completely devoid of carbohydrates ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

this keto-friendly pasta salad is for you! It’s refreshing and full of flavor, ideal for meal prep and easy to adapt. The recipe below is made with zucchini noodles for the perfect low carb ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).