‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes, restaurant menus, and supermarket shelves ...
Sourdough bread is healthier than regular bread Although ... A baker can divide their healthy starter and share it with a friend. The new starter shares the ancestral lines of the original starter.
Muhlstein shares her list of six “healthy” items to cut out or cut back on if you’re trying to lose weight — granola, nut butters, sourdough bread, avocado, pesto and chia seed pudding.