However, wholemeal bread is slightly better for ... with 6g in two slices and 9.4g of protein. It's hoped the healthy white bread will be on supermarket shelves in about two years' time.

but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences between the two types of bread due to the way that ...

Scientists are trying to create a new type of bread that is just as healthy as wholemeal but looks and tastes like its white counterpart. Aimed at lovers of white bread, the project has been ...

When made with traditionally milled flour, it’s normal for wholemeal bread to be significantly heavier and denser than white bread, and for many this is part of the appeal. Wholemeal flour ...

Foods rich in omega-3 fatty acids, like salmon, walnuts and flaxseed’s are crucial for brain function and development.

Various types of flour are used in bread making. Wholemeal flour is made from whole wheat grains, while white flour is made only from the central part of the grain, the endosperm. Salt is needed ...

A fitness enthusiast has shared how they complete their healthy weekly shop for less than £30 at Lidl, but having seen the ...

Oats provide a heart-healthy substitute by raising fiber content and lowering cholesterol. Made from sprouted grains, this ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Stir together the flour, soda, salt in a large bowl. Cut in the shortening/butter with a pastry blender until it looks like coarse meal. Add all of the wholemeal flour, stir, then add the ...

READ MORE: Healthy comfort food can banish colds and flu - but it has to be from somewhere specific He said: "Grab some ...