Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

Research published in the Journal of the American Heart Association suggests that consuming one avocado per week could ...

Jennifer Lopez is known to take her nutrition seriously, enjoying a range of healthy meals including a tasty breakfast recipe ...

But fear not! You can tackle this issue with regular exercise and a balanced diet. Many celebrities, like Jennifer Lopez, ...

Jennifer Lopez's movies and TV shows are as popular ... she knows what looks good on her body (perfected with diet secrets and favorite workout). Her hair color, hairstyles and makeup are often ...