This category usually ranges between 3 to 6 grams of carbs per serving, according to Health. And don't be fooled by gluten-free beer, as it can contain as many carbs as regular beer. Instead, look for ...

Switching to low carb beer offers a great alternative to allow you to enjoy beer, even on a low-carb or keto diet, without consuming many carbs at all. Below, we compare a few of the most popular ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

When I recently gave up drinking for a month, while watching TV I found that my right hand kept reaching over to the side-table where the beer should be. The ingrained habit of taking a swig of ...

What is the keto diet? Well, it begins with understanding ... White bread Rice Pasta Potatoes Beer, not only brimming with carbs but also low on nutrients, should be sipped sparingly.

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

There's nothing quite like a cold, crisp beer on a crisp autumn evening. Fall gives us a veritable cornucopia of seasonal flavors and styles, from pumpkin beers to harvest ciders to more ...

Today, Saturday, September 28, is National Drink Beer Day, or National Beer Drinking Day, according to some. A chance to celebrate the third most popular drink on the planet after water and tea ...