If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Did you know that you can buy various types of sugar-free chocolate chips, and use them to make Keto Chocolate Truffles? This ...

This is a perfect example of a great keto dessert: plenty of fats for your body to burn, but not a lot of sugar, and not a lot of calories! Not a chocolate fan? Cheesecakes are actually among the ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

‘I Did Keto To Support My Partner And Lost 75 Lbs.

A couple of years ago, I happily taste-tested various types of dairy products, including frozen desserts. Well, unless you've been in a cave for the past six months (or only shop the perimeter of ...

cheese and mushrooms Tuna salad lettuce wraps Cheese and veggie pizza made on a keto-friendly cauliflower crust Mixed nuts with a square of dark chocolate Tuesday Keto granola made with almonds ...