The keto diet has been around for quite some time, but has become more and more popular over the years for weight loss reasons. For those who don't know the specifics about this diet, the main ...

When you follow a keto diet, you can't indulge in carby foods like bread and pasta, so one might think desserts like brownies are also forbidden to remain in ketosis. However, many keto foodies ...

Being diagnosed with diabetes or following a special diet also means no sweets, but Amber Atkins, owner of The Cakery, is ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

For more information, visit our medical review board. Compared to the low-fat craze in the '90s, the ketogenic diet seems to go against all diet logic. Because instead of cutting out fat ...

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The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...