Although it’s become popular during the past decade or so as a weight loss strategy, it was originally designed 100 years ago as a way to reduce seizures in people with epilepsy. The keto diet ...
high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children with epilepsy.
So there’s some bits of evidence to show that being on a ketogenic diet can help people who suffer from epilepsy for example. But for the general public the ketogenic diet is quite dangerous ...
Even when epilepsy medications have failed, a ketogenic diet can work wonders, he says. “But if you’re a young and healthy adult, I have no safety concerns about removing carbs,” he adds.
Following is a transcript of the video. Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short, has become a popular way to lose weight. And while keto is proven to help you shed the ...