Here’s an easy keto-friendly recipe for breakfast or a healthy snack ... Premier Protein is a ready-to-drink shake with only 5g of carbs per serving. Rachael Gonzalez, C.P.T., C.S.C.S., likes ...
You can also add it to salads and make keto-friendly desserts with it. Get the recipe here. Kerala has a number of stews and curries made from coconut milk and all these are keto-friendly.