Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

About Watermelon and Strawberry Smoothie Recipe: There is nothing as fresh as this smoothie of watermelon and strawberry! Topped with healthy chia seeds and these fresh fruits blended well with low ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Smoothies use a wide variety of different ingredients and often have ingredients with a lot of carbs. Water or unsweetened plant-based milk alternatives are both keto-friendly base options.

If you're supposed to avoid most fruits on the keto diet, then it makes sense that fruit smoothies wouldn't be allowed either. Fruit smoothies can be full of sugar and even artificial ingredients.

Overall, we think Nature’s Way MCT Oil is a good choice for those looking to supplement their keto diet. The oil is easy to mix into smoothies, shakes, coffee, and other beverages, and can also ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.