About Watermelon and Strawberry Smoothie Recipe: There is nothing as fresh as this smoothie of watermelon and strawberry! Topped with healthy chia seeds and these fresh fruits blended well with low ...

By replenishing our collagen stores through diet and supplementation, we can mitigate these effects and maintain a youthful ...

Pure vanilla extract - Quality vanilla extract is best as it brings out the natural sweetness in this strawberry smoothie ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein ... like cholesterol and protein will vary significantly. Collagen protein powder, or collagen peptides, is often ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

Collagen is a protein that aids in strengthening skin, bone and other tissues. There are at least 16 different types of collagen, and 80% to 90% of collagen in the body is types I, II or III [1 ...