Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

If there's a fruit even worse for keto diets than bananas, it's mangoes. These tropical treats have a high carb content, ...

It probably doesn't come as a surprise that many tropical fruits are ... even artificial ingredients. Any smoothie you buy in a store is unlikely to be keto-friendly. If you want to make a ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Tropical Smoothie Cafe is a chain offering wraps, sandwiches and, as its name implies, smoothies. Started in 1993 in Destin, Florida, Tropical Smoothie Cafe has hundreds of locations across most U.S.

For more information, visit our medical review board. Compared to the low-fat craze in the '90s, the ketogenic diet seems to go against all diet logic. Because instead of cutting out fat ...