Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

These light therapy lamps can help alleviate symptoms of SAD, depression, and other mood disorders. Light therapy lamps ...

He ended up making two light therapy lamps, one of them directional and the other omni-directional. They both use ballast-controlled ceramic metal halide bulbs. The ballasts are necessary to ...

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better control of your SAD symptoms. If you’re unsure how to use a SAD lamp ...

At RecWell light therapy can be done in the Mindfulness Room located on the down the main corridor of level 2 of the building. During a light therapy session, sit near the light box. In order to be ...

The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially “designed to mimic sunlight” and when used correctly, can cause chemical changes in the ...

The best SAD lamps could change your life. Seasonal Affective Disorder is a form of depression brought on by shorter days during the winter months, and its effects can be more pronounced the ...

He ended up making two light therapy lamps, one of them directional and the other omni-directional. They both use ballast-controlled ceramic metal halide bulbs. The ballasts are necessary to ...

Light therapy may work for people with stubborn eczema symptoms, but you should discuss the risks and benefits with a ...

I still come home some winter nights feeling fatigued, and there are still mornings when I feel lethargic, but I genuinely feel happier, calmer, and more like myself with a light therapy lamp session.