Ultra-processed foods such as artificially sweetened diet sodas have been linked to health problems. I used to drink a diet soda most days, but I've cut down for my long-term health. My tastebuds ...
Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...
Rachel Hosie cut down on diet sodas and started drinking more sparkling ... whether you're finishing up your holiday gift list or shopping for yourself. Cut the cord: All those streaming services ...
“While diet drinks are low in calories ... Zevia is also the only calorie-free option on this list. The caffeine content also varies across flavors: Cola contains 45 mg, Dr.
And Americans are finding this out the hard way. Quitting 'diet' drinks Diet drinks may be marketed as healthier alternatives, but as one dietitian told BI's Rachel Hosie, "they're far from being ...