Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Barbara Olendzki, an associate professor of medicine at UMass Chan Medical School who developed an anti-inflammatory diet, said that most people don’t consume enough vegetables, but there are ...

While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...

Anti inflammatory foods help combat chronic inflammation, reduce the risk of various diseases and promote both mental and physical well-being. Fatty fish such as salmon and sardines are great ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

The study also found that certain populations -- including Black Americans, men and people with lower incomes -- were more likely to eat a diet high in pro-inflammatory foods. Almost six in 10 ...

Some foods may contribute to this process—pro-inflammatory—while others have been shown to mitigate it—anti-inflammatory. "All foods are on a range from very anti-inflammatory to very pro ...

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...