Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

From the type of beans to use, to whether or not they should be soaked, we'll help you demystify these luscious legumes so ...

These recipes are perfect for when you need a low-effort meal. Some standout recipes include pea soup, chicken noodle, ...

Given its extremely low-calorie content, it's not something you need to keep track of. In a revealing video detailing the recipe, she said: "This has zero calories, and it's an absolute game ...

We asked experts what they like about the trendy salads—and how to make a really good one.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

"They're only 45 calories each and have 11g of protein," she noted, sharing the precise measurements for her recipe. To whip up four lollies, she combined 50g of protein, 200ml of water ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

Now you just get to enjoy the benefits of your prior planning. Below are 32 recipes that you can double and freeze—one batch ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

With Thanksgiving on the horizon, we tested three different infusion methods with popular holiday dishes — using cannabutter, ...